Inka Magnaye recently shared her personal journey on Instagram, detailing how she transformed her lifestyle to improve her overall well-being. The voice actor and content creator reflected on her past as a 22-year-old, a time when she frequently consumed processed foods, skipped meals, drank alcohol four times a week, and smoked a pack of cigarettes daily.

Inka, who has always had a petite frame, mistakenly believed she didn't need to exercise. She noted that back in 2011, information about health and wellness was not as readily available as it is today. At that time, many people still subscribed to the notion that being skinny automatically meant being healthy, leading her to neglect exercise and proper sleep.

Her lifestyle choices eventually caught up with her, resulting in a cyst in her ovaries bursting, which was the worst pain she had ever experienced. This incident served as a wake-up call for Inka, prompting her to make significant changes.

In her current state, Inka, now 35, has successfully quit smoking and vaping for three years and only drinks alcohol occasionally. She now prioritizes regular exercise, mindful eating, adequate rest, and therapy. Inka expressed gratitude for her past self, acknowledging the strength it took to make these changes.

She also mentioned the possibility that her Polycystic Ovary Syndrome (PCOS) might be in remission due to her lifestyle changes. Inka emphasized the difficulty but ultimate worth of changing one's lifestyle, congratulating herself for having the courage to make those decisions.